Comfort Food Without the Calories

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Low-calorie Recipes, Cheats and Ideas for Feel-Good Favourites

COMFORT FOOD WITHOUT THE CALORIES takes all the hassle out of eating your favourite comfort foods, the low-cal way. In this series, bestselling recipe writer Justine Pattison's 1-2-3 approach provides an easy-to-follow plan for breakfast, lunch and dinner (and pudding!) to keep those calorie numbers low but still have you loving what you eat. Each recipe has a quadruple-tested calorie count, provides tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.

From the classic cheese on toast to Southern fried chicken, hearty pies and a gorgeous cheesecake, her clever combinations will make losing weight as easy as 1-2-3!