Overcoming Chronic Fatigue
Electronic book text
A Books on Prescription Title
A Books on Prescription Title
Break free from the crippling cycle of chronic fatigueChronic fatigue syndrome (CFS) is a debilitating illness, characterized by severe exhaustion and flu-like symptoms, which affects almost three per cent of people in the UK and for which conventional medicine currently has no cure. This valuable self-help guide offers sufferers a better understanding of CFS as well as strategies on breaking the vicious circle of fatigue. The result is a proven reduction in symptoms and disability in up to two-thirds of CFS sufferers.Based on recognized CBT techniquesOffers practical strategies for balancing activity and restExplains the role of worry and stress and how best to copeHow relatives and friends can helpBuy now!
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- ISBN: 9781849014199
- Author: Mary Burgess, Trudie Chalder
- Pub date: 26.11.09
- RRP: $31.99
- Format: Electronic book text
Author
Mary Burgess, Trudie Chalder
Dr Mary Burgess and Professor Trudie Chalder are both CBT psychotherapists at the Chronic Fatigue Syndrome Research and Treatment Unit, Guy's, King's and St Thomas' School of Medicine, London. They have successfully treated many people with Chronic Fatigue Syndrome.
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