The Little Book of Mindfulness
Electronic book text
10 minutes a day to less stress, more peace
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- ISBN: 9781856753548
- Author: Dr Patrizia Collard
- Pub date: 07.04.14
- RRP: $17.99
- Format: Electronic book text
Author
Dr Patrizia Collard
Dr Patrizia Collard is an experienced MBCT and MBSR trainer and is a Senior Lecturer for Integrative Psychotherapy and Counselling (University of East London). Patrizia was also resident in Hong Kong and China for 9 years where she studied Taoism, Buddhism, Energy work, Meditation and Yoga.
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