Turmeric

Electronic book text

Hachette Healthy Living

Looking for a natural alternative to supplements?

Ready to spice up your everyday diet?

It's time to try turmeric.

Not only is this super-spice an antioxidant and anti-inflammatory, it aids digestion, supports your immune system and can promote weight loss. Maximise the benefits by pairing turmeric with the right ingredients and having a little each day.

How? It's never been easier to boost your wellbeing with these delicious, beautifully illustrated recipes for turmeric lattes, teas, tonics, smoothies and soups. Enjoy them every day!