Low GI Diet Shopper's Guide 2011
Electronic book text
The authoritative source of Glycemic Index values for more than 1000 foods
Fully updated to include the latest GI Values and G symbol program participants for 2011! The GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of a low GI diet. This fully revised edition includes all the very latest GI values in an easy-to-use format. If you've ever asked 'What is the GI value of...?' then this is the book for you.
This handy pocket-size guide also makes shopping easy with helpful hints for navigating the supermarket aisles and grocery lists to help you choose the right low GI foods. There's also a guide to gluten-free GI foods and the best low GI foods when eating out. This is the best place to go for GI values.Buy now!
Checking availability in shops
- ISBN: 9780733627736
- Author: Jennie Brand-Miller, Kaye Foster-Powell
- Pub date: 01.02.11
- RRP: $19.99
- Format: Electronic book text



