Low GI Diet Shopper's Guide 2012
Electronic book text
The authoratative source of glycemic index values for more than 1,000 foods
This new edition is fully updated to include the latest GI Values and GI symbol program participants for 2012.
The GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of a low GI diet. This fully revised edition includes all the very latest GI values in an easy-to-use format. If you've ever asked 'What is the GI value of...?' then this is the book for you. This handy guide also makes shopping easy with helpful hints for navigating the supermarket aisles and grocery lists to help you choose the right low GI foods. There's also a guide to gluten-free GI foods and the best low GI foods when eating out. This is the best place to go for GI values.Buy now!
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- ISBN: 9780733628559
- Author: Jennie Brand-Miller, Kaye Foster-Powell
- Pub date: 25.10.11
- RRP: $19.99
- Format: Electronic book text
Author
Jennie Brand-Miller, Kaye Foster-Powell
Professor Jennie Brand-Miller, PhD, is Professor of Human Nutrition at the University of Sydney and a world authority on the glycemic index of foods and its application for diabetes. Kaye Foster-Powell, BSc., M. Nutr and Diet, is the senior dietitian at the Wentworth Area Health Service.
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